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Sweet and Sour Chicken
Crystal Miller
2 cups chopped, cooked, chicken pieces
1 T olive oil
1 cup celery, chopped
1/2 cup green pepper, chopped
1 small to medium sweet onion, sliced thinly
1 20 oz. can pineapple chunks, drain and save juice
1/3 cup apple cider vinegar
1/4 cup honey
2 T soy sauce
2 T cornstarch
In a large frying pan heat oil and add celery, green pepper
and onion. Cook until veggies are tender and onion is
transparent. Add chicken meat to this and heat up on low.
Take drained pineapple juice and add water if necessary to
make 1 cup. In a small bowl mix pineapple juice, apple
cider vinegar, honey, soy sauce and cornstarch.
Add the pineapple juice mixture to the veggies and chicken
and heat and stir on medium high until the sauce is
thickened. Add the pineapple.
Serve this over brown rice.
Copyright: Crystal Miller, 2005
About the Author:
Crystal Miller ( mailto:crystal@thefamilyhomestead.com ) is
a mother of 8 children and enjoys her God given role as
wife, homemaker and mother! She has a homemaking and country
living web site called The Family Homestead
http://www.thefamilyhomestead.com
<http://www.thefamilyhomestead.com/> and has a free
monthly newsletter called Homestead Happenings. You will
find sign up information on her website.
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