You have permission to publish this article electronically or in print in its entirety as long as it remains unchanged and links back to my website and email remain in tack and the author info ("About the Author") is included at the bottom of the article. A sample copy of your newsletter sent to me ( mailto:crystal@thefamilyhomestead.com ) or web link would be appreciated!
Sweet and Sour Chicken Crystal Miller
2 cups chopped, cooked, chicken pieces 1 T olive oil 1 cup celery, chopped 1/2 cup green pepper, chopped 1 small to medium sweet onion, sliced thinly 1 20 oz. can pineapple chunks, drain and save juice 1/3 cup apple cider vinegar 1/4 cup honey 2 T soy sauce 2 T cornstarch
In a large frying pan heat oil and add celery, green pepper and onion. Cook until veggies are tender and onion is transparent. Add chicken meat to this and heat up on low.
Take drained pineapple juice and add water if necessary to make 1 cup. In a small bowl mix pineapple juice, apple cider vinegar, honey, soy sauce and cornstarch.
Add the pineapple juice mixture to the veggies and chicken and heat and stir on medium high until the sauce is thickened. Add the pineapple.
Serve this over brown rice.
Copyright: Crystal Miller, 2005
About the Author: Crystal Miller ( mailto:crystal@thefamilyhomestead.com ) is a mother of 8 children and enjoys her God given role as wife, homemaker and mother! She has a homemaking and country living web site called The Family Homestead http://www.thefamilyhomestead.com <http://www.thefamilyhomestead.com/> and has a free monthly newsletter called Homestead Happenings. You will find sign up information on her website.
Back To:
![]() |